Beginner Boxing Classes

Never box? Our beginner classes are designed with beginners in mind.  We teach the fundamentals of school boxing such as:

• The true boxing stance
• Balance and footwork
• Punching techniques
• Defense and Countering
• And much more

While gradually building up your fitness, stamina, endurance, strength & conditioning.

Whether it's for fitness, self-defense, to build confidence or to become a fighter, our coaches will help you all the way towards your goals.