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Monday
  • Boxing Techniques - Bag & Pads
    9:30 am > 10:30 am
  • Open Gym
    10:30 am > 4:30 pm
  • Open Gym
    10:30 am > 4:30 pm
  • Open Gym
    10:30 am > 4:30 pm
  • Kids Class - Boxing Techniques, Fitness, Self Defense & Discipline
    4:30 pm > 5:30 pm
  • Beginners Fundamental Boxing Techniques - Bags & Basic Padwork
    5:30 pm > 6:45 pm
  • Advanced Techniques Boxing Skills - Bags, Strength & Conditioning
    6:45 pm > 8:00 pm
Tuesday
  • Boxing Techniques - Bags, Strength & Conditioning
    6:00 am > 7:00 am
  • Open Gym
    10:30 am > 4:30 pm
  • Open Gym
    10:30 am > 4:30 pm
  • Open Gym
    10:30 am > 4:30 pm
  • Women's Class - Fitness Boxing, Technique & Self Defense ** By Booking
    4:30 pm > 5:30 pm
  • Beginners Fundamental Boxing Techniques - Bags, Strength & Conditioning
    5:30 pm > 6:45 pm
  • Advanced Techniques Boxing Skills - Bags & Pads
    6:45 pm > 8:00 pm
Wednesday
  • Boxing Techniques - Bag & Pads
    6:00 am > 7:00 am
  • Boxing Techniques - Bags, Strength & Conditioning
    9:30 am > 10:30 am
  • Open Gym
    10:30 am > 4:30 pm
  • Open Gym
    10:30 am > 4:30 pm
  • Open Gym
    10:30 am > 4:30 pm
  • Kids Class - Boxing Techniques, Fitness, Self Defense & Discipline
    4:30 pm > 5:30 pm
  • Beginners Fundamental Boxing Techniques - Bags & Basic Padwork
    5:30 pm > 6:45 pm
  • Advanced Techniques Boxing Skills - Bags, Strength & Conditioning
    6:45 pm > 8:00 pm
Thursday
  • Boxing Techniques - Bags, Strength & Conditioning
    6:00 am > 7:00 am
  • Open Gym
    10:30 am > 4:30 pm
  • Open Gym
    10:30 am > 4:30 pm
  • Open Gym
    10:30 am > 4:30 pm
  • Women's Class - Fitness Boxing, Technique & Self Defense ** By Booking
    4:30 pm > 5:30 pm
  • Beginners Fundamental Boxing Techniques - Bags, Strength & Conditioning
    5:30 pm > 6:45 pm
  • Advanced Techniques Boxing Skills - Bags & Pads
    6:45 pm > 8:00 pm
Friday
  • Boxing Techniques - Bag & Pads
    9:30 am > 10:30 am
  • Open Gym
    10:30 am > 4:30 pm
  • Open Gym
    10:30 am > 4:30 pm
  • Open Gym
    10:30 am > 4:30 pm
  • Kids Class - Boxing Techniques, Fitness, Self Defense & Discipline
    4:30 pm > 5:30 pm
  • Beginners Fundamental Boxing Techniques - Bags & Basic Padwork
    5:30 pm > 6:45 pm
  • Sparring Session "Only"
    6:45 pm > 8:00 pm
Saturday
  • Circuit Training & Boxing Skills
    10:00 am > 12:00 pm